← Back to World Table Meal photo: Oysters

Meal photo: Oysters

Oysters

Full meal

Estimated post-meal glucose (AI)

115mg/dL

70from a 100 baseline250

Foods

Tap a food to see its own numbers

TotalOystersDipping Sauce (Soy-based)Dipping Sauce (Herb-based)Horseradish Sauce

Calories: 260kcal
Carbs: 17g
Protein: 22g
Fat: 11.5g
Fiber: 0.7g

Calories: 150kcal
Carbs: 6g
Protein: 20g
Fat: 5g
Fiber: 0g

Calories: 50kcal
Carbs: 5g
Protein: 1g
Fat: 3g
Fiber: 0g

Calories: 20kcal
Carbs: 2g
Protein: 0.5g
Fat: 1g
Fiber: 0.5g

Calories: 40kcal
Carbs: 4g
Protein: 0.5g
Fat: 2.5g
Fiber: 0.2g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

App Store Google Play

MomeSnap

Analyze your own meals in the app

One photo gives you calories, macros, and the estimated glucose impact.

Download on the App Store Get it on Google Play

Launch promo — everything is free right now