Octopus Tentacles
Tender, flavorful octopus tentacles are a delicacy enjoyed worldwide. They are typically grilled, braised, or fried to achieve a satisfying texture. This versatile ingredient can be served as an appetizer or a main course, often accompanied by zesty sauces or fresh herbs.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories80 kcal80–80 kcal
Carbs2 g2–2 g
Protein15 g15–15 g
Fat1 g1–1 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Octopus Tentacles?
- The one meal shared so far was 80 kcal. We will show a range once more are shared.
- How many carbs does Octopus Tentacles have?
- The one meal shared so far had 2 g.
- How much does Octopus Tentacles raise post-meal glucose?
- The one shared meal had an AI estimate of 115 mg/dL.
- How many calories is Octopus Tentacles eaten with Scallop, Abalone?
- Across 1 shared meals containing Octopus Tentacles the median was 420 kcal. Those meals also included Scallop, Abalone.
