Green Chili Peppers

Green chili peppers are a vibrant and versatile ingredient, offering a range of heat levels and distinct flavors. They are commonly used fresh in salsas, sauces, and stir-fries, or roasted to impart a smoky depth. Their pungent taste can add a lively kick to a wide variety of culinary creations.

Shared meals of this food: 2 · Data updated 2026-10-20

Photos from real users

Meal photo: Pork and Vegetable SoupMeal photo: Beef Blood Soup

Nutrition range from shared meals

Per serving

Calories8 kcal8–30 kcal
Carbs1.5 g1.5–6 g
Protein0.4 g0.4–1 g
Fat0 g0–0.1 g

Median · 25–75% range · Valid samples 2

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL155–165

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Green Chili Peppers?
The 2 meals shared so far ranged from 8 to 30 kcal.
How many carbs does Green Chili Peppers have?
The 2 meals shared so far ranged from 1.5 to 6 g.
How much does Green Chili Peppers raise post-meal glucose?
Across 2 shared meals the AI estimates ranged from 155 to 165 mg/dL.
How many calories is Green Chili Peppers eaten with Pork and Vegetable Soup, Boiled Pork Slices?
Across 2 shared meals containing Green Chili Peppers the median was 1244 kcal. Those meals also included Pork and Vegetable Soup, Boiled Pork Slices.
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