← Back to World TableMeal photo: Pork and Vegetable Soup

Pork and Vegetable Soup

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
1244kcal
Carbs
104g
Protein
67.1g
Fat
63.2g
Fiber
11.8g
Calories
450kcal
Carbs
15g
Protein
30g
Fat
30g
Fiber
2g
Calories
300kcal
Carbs
0g
Protein
25g
Fat
22g
Fiber
0g
Calories
300kcal
Carbs
65g
Protein
5g
Fat
2g
Fiber
4g
Calories
20kcal
Carbs
4g
Protein
1g
Fat
0g
Fiber
2g
Calories
100kcal
Carbs
5g
Protein
3g
Fat
8g
Fiber
1g
Calories
50kcal
Carbs
10g
Protein
2g
Fat
1g
Fiber
2g
Calories
16kcal
Carbs
3.5g
Protein
0.7g
Fat
0.1g
Fiber
0.3g
Calories
8kcal
Carbs
1.5g
Protein
0.4g
Fat
0.1g
Fiber
0.5g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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