Garlic Slices

Thinly sliced garlic, often pan-fried until golden brown and crispy. These flavorful morsels add a pungent aroma and a delightful crunch to a variety of dishes. They are commonly used as a garnish or incorporated directly into stir-fries, soups, and noodle preparations.

Shared meals of this food: 6 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories16 kcal10–20 kcal

Carbs2 g2–4 g

Protein0.7 g0.5–1 g

Fat0 g0–0.1 g

Median · 25–75% range · Valid samples 6

Per 100g

Calories149 kcal5–150 kcal

Carbs33 g1–33 g

Converted for comparison.

Estimated post-meal glucose (AI)

155mg/dL155–165

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Boiled Pork Slices

2120 kcal

Pork and Vegetable Soup

Answered with real data

How many calories is a serving of Garlic Slices?: Across 6 shared meals the median is 16 kcal, with a 25–75% range of 10–20 kcal.
How many carbs does Garlic Slices have?: The median is 2 g, with a 25–75% range of 2–4 g.
How much does Garlic Slices raise post-meal glucose?: Across 6 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 155–165 mg/dL.
How many calories is Garlic Slices eaten with Kimchi, Lettuce Wraps?: Across 5 shared meals containing Garlic Slices the median was 1244 kcal. Those meals also included Kimchi, Lettuce Wraps.