Fried Fish Skin
Fried fish skin is a popular snack made from the crispy, deep-fried skin of various fish. It offers a satisfying crunch and a savory, often slightly salty, flavor. This versatile treat can be enjoyed on its own or as a crunchy topping for salads and other dishes.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories400 kcal400–400 kcal
Carbs5 g5–10 g
Protein15 g15–15 g
Fat35 g35–35 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL125–135
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Fried Fish Skin?
- The 2 meals shared so far ranged from 400 to 400 kcal.
- How many carbs does Fried Fish Skin have?
- The 2 meals shared so far ranged from 5 to 10 g.
- How much does Fried Fish Skin raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 125 to 135 mg/dL.
- How many calories is Fried Fish Skin eaten with Dried Shredded Squid, Dipping Sauce?
- Across 2 shared meals containing Fried Fish Skin the median was 1150 kcal. Those meals also included Dried Shredded Squid, Dipping Sauce.
