← Back to World TableMeal photo: Dried Shredded Squid

Dried Shredded Squid

Full meal

Estimated post-meal glucose (AI)

125mg/dL
70from a 100 baseline250

Foods

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Calories
1150kcal
Carbs
23g
Protein
97g
Fat
67g
Fiber
3g
Calories
600kcal
Carbs
10g
Protein
80g
Fat
20g
Fiber
2g
Calories
400kcal
Carbs
5g
Protein
15g
Fat
35g
Fiber
1g
Calories
150kcal
Carbs
8g
Protein
2g
Fat
12g
Fiber
0g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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