Dried Shredded Squid
Dried shredded squid is a popular snack made from thinly sliced and dried squid. It has a chewy texture and a savory, slightly sweet flavor. This snack is often enjoyed on its own as a convenient treat.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories600 kcal600–600 kcal
Carbs10 g10–10 g
Protein80 g80–80 g
Fat20 g20–20 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Dried Shredded Squid?
- The one meal shared so far was 600 kcal. We will show a range once more are shared.
- How many carbs does Dried Shredded Squid have?
- The one meal shared so far had 10 g.
- How much does Dried Shredded Squid raise post-meal glucose?
- The one shared meal had an AI estimate of 125 mg/dL.
- How many calories is Dried Shredded Squid eaten with Fried Fish Skin, Dipping Sauce?
- Across 1 shared meals containing Dried Shredded Squid the median was 1150 kcal. Those meals also included Fried Fish Skin, Dipping Sauce.
