Donut
A donut is a fried dough confection, often ring-shaped or filled. It's typically enjoyed as a sweet treat, perfect with a cup of coffee or as a standalone indulgence. These delightful pastries come in a vast array of flavors and toppings.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories290 kcal290–450 kcal
Carbs37 g37–50 g
Protein3 g3–4 g
Fat15 g15–26 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL165–175
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Donut?
- The 2 meals shared so far ranged from 290 to 450 kcal.
- How many carbs does Donut have?
- The 2 meals shared so far ranged from 37 to 50 g.
- How much does Donut raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 165 to 175 mg/dL.
- How many calories is Donut eaten with Donuts, Hot Dog with Bun?
- Across 2 shared meals containing Donut the median was 2810 kcal. Those meals also included Donuts, Hot Dog with Bun.
