← Back to World TableMeal photo: Cookies and Cream Donut

Cookies and Cream Donut

Full meal

Estimated post-meal glucose (AI)

175mg/dL
70from a 100 baseline250

Foods

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Calories
2810kcal
Carbs
344g
Protein
31g
Fat
145g
Fiber
11g
Calories
260kcal
Carbs
30g
Protein
3g
Fat
14g
Fiber
1g
Calories
280kcal
Carbs
35g
Protein
3g
Fat
14g
Fiber
1g
Calories
270kcal
Carbs
33g
Protein
3g
Fat
14g
Fiber
1g
Calories
290kcal
Carbs
36g
Protein
3g
Fat
15g
Fiber
1g
Calories
290kcal
Carbs
37g
Protein
3g
Fat
15g
Fiber
1g
Calories
310kcal
Carbs
38g
Protein
4g
Fat
16g
Fiber
2g
Calories
300kcal
Carbs
37g
Protein
3g
Fat
15g
Fiber
1g
Calories
270kcal
Carbs
33g
Protein
3g
Fat
14g
Fiber
1g
Calories
280kcal
Carbs
35g
Protein
3g
Fat
14g
Fiber
1g
Calories
260kcal
Carbs
30g
Protein
3g
Fat
14g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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