Corn

Corn, a versatile grain, is enjoyed in countless ways across the globe. It can be boiled, grilled, roasted, or even eaten raw, often served as a side dish or incorporated into a variety of culinary creations. Its sweet kernels offer a delightful texture and flavor that complements many meals.

Shared meals of this food: 4 · Data updated 2026-10-20

Photos from real users

Meal photo: Stir-fried Noodles with Vegetables and Meat

Nutrition range from shared meals

Per serving

Calories85 kcal85–85 kcal

Carbs19 g19–19 g

Protein2 g1.5–2 g

Fat1 g0.5–1 g

Median · 25–75% range · Valid samples 4

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL140–155

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Stir-fried Noodles with Vegetables and Meat

Answered with real data

How many calories is a serving of Corn?: The 4 meals shared so far ranged from 85 to 85 kcal.
How many carbs does Corn have?: The 4 meals shared so far ranged from 19 to 19 g.
How much does Corn raise post-meal glucose?: Across 4 shared meals the AI estimates ranged from 140 to 155 mg/dL.
How many calories is Corn eaten with Corn on the Cob, Stuffed Grape Leaves?: Across 2 shared meals containing Corn the median was 900 kcal. Those meals also included Corn on the Cob, Stuffed Grape Leaves.