Concha Bread
Concha bread is a sweet, soft bread roll originating from Mexico. It is characterized by its distinctive shell-like topping, which is often flavored with sugar and cocoa or vanilla. This delightful pastry is perfect for breakfast or as a snack, often enjoyed with a warm beverage.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories350 kcal350–350 kcal
Carbs55 g55–55 g
Protein7 g7–7 g
Fat12 g12–12 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Concha Bread?
- The one meal shared so far was 350 kcal. We will show a range once more are shared.
- How many carbs does Concha Bread have?
- The one meal shared so far had 55 g.
- How much does Concha Bread raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
- How many calories is Concha Bread eaten with Waffle with Chocolate Spread, Chocolate Cake Pop with Sprinkles?
- Across 1 shared meals containing Concha Bread the median was 1260 kcal. Those meals also included Waffle with Chocolate Spread, Chocolate Cake Pop with Sprinkles.
