← Back to World Table Meal photo: Waffle with Chocolate Spread

Meal photo: Waffle with Chocolate Spread

Waffle with Chocolate Spread

Full meal

Estimated post-meal glucose (AI)

165mg/dL

70from a 100 baseline250

Foods

Tap a food to see its own numbers

TotalWaffle with Chocolate SpreadChocolate Cake Pop with SprinklesRed Velvet Mini CakeConcha BreadCantaloupe SlicesHoneydew Melon Slices

Calories: 1260kcal
Carbs: 174g
Protein: 21g
Fat: 53g
Fiber: 8g

Calories: 450kcal
Carbs: 45g
Protein: 8g
Fat: 25g
Fiber: 2g

Calories: 200kcal
Carbs: 30g
Protein: 2g
Fat: 8g
Fiber: 1g

Calories: 180kcal
Carbs: 25g
Protein: 3g
Fat: 8g
Fiber: 1g

Calories: 350kcal
Carbs: 55g
Protein: 7g
Fat: 12g
Fiber: 2g

Calories: 50kcal
Carbs: 12g
Protein: 1g
Fat: 0g
Fiber: 1g

Calories: 30kcal
Carbs: 7g
Protein: 0g
Fat: 0g
Fiber: 1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

App Store Google Play

MomeSnap

Analyze your own meals in the app

One photo gives you calories, macros, and the estimated glucose impact.

Download on the App Store Get it on Google Play

Launch promo — everything is free right now