Beef and Egg Rice Bowl
A comforting and satisfying meal, the Beef and Egg Rice Bowl features tender slices of beef and a perfectly cooked egg served over a bed of fluffy rice. This dish is typically enjoyed as a hearty lunch or a quick and easy dinner.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories750 kcal750–750 kcal
Carbs60 g60–60 g
Protein35 g35–35 g
Fat40 g40–40 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Beef and Egg Rice Bowl?
- The one meal shared so far was 750 kcal. We will show a range once more are shared.
- How many carbs does Beef and Egg Rice Bowl have?
- The one meal shared so far had 60 g.
- How much does Beef and Egg Rice Bowl raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
- How many calories is Beef and Egg Rice Bowl eaten with Udon Noodle Soup, Pickled Radish?
- Across 1 shared meals containing Beef and Egg Rice Bowl the median was 1145 kcal. Those meals also included Udon Noodle Soup, Pickled Radish.
