Bacon
Bacon is a type of salt-cured pork made from various cuts, typically from the belly or back of the pig. It is commonly fried until crispy and is a popular breakfast food, often served alongside eggs or toast. Bacon can also be used as a flavorful ingredient in many other dishes.
Shared meals of this food: 7 · Data updated 2026-10-27
Photos from real users
Nutrition range from shared meals
Per serving
Calories100 kcal100–150 kcal
Carbs0 g0–1 g
Protein9 g6–10 g
Fat8 g8–12 g
Median · 25–75% range · Valid samples 7
Per 100g
Calories300 kcal250–500 kcal
Carbs0 g0–1 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Bacon?
- Across 7 shared meals the median is 100 kcal, with a 25–75% range of 100–150 kcal.
- How many carbs does Bacon have?
- The median is 0 g, with a 25–75% range of 0–1 g.
- How much does Bacon raise post-meal glucose?
- Across 7 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 155–155 mg/dL.
- How many calories is Bacon eaten with Salad, Scrambled Eggs?
- Across 6 shared meals containing Bacon the median was 1085 kcal. Those meals also included Salad, Scrambled Eggs.
