Avocado Roll
The Avocado Roll is a popular sushi item featuring creamy avocado as its star ingredient. It's typically rolled with sushi rice and nori seaweed, offering a smooth and satisfying texture. This roll is often enjoyed as a simple yet delicious vegetarian option, perfect for dipping in soy sauce with a touch of wasabi.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories120 kcal120–120 kcal
Carbs18 g18–18 g
Protein1 g1–1 g
Fat5 g5–5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Avocado Roll?
- The one meal shared so far was 120 kcal. We will show a range once more are shared.
- How many carbs does Avocado Roll have?
- The one meal shared so far had 18 g.
- How much does Avocado Roll raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Avocado Roll eaten with Salmon Nigiri, Shrimp Nigiri?
- Across 1 shared meals containing Avocado Roll the median was 1500 kcal. Those meals also included Salmon Nigiri, Shrimp Nigiri.
