← Back to World TableMeal photo: Omelette with Herbs

Omelette with Herbs

Full meal

Estimated post-meal glucose (AI)

135mg/dL
70from a 100 baseline250

Foods

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Calories
500kcal
Carbs
30g
Protein
28g
Fat
29g
Fiber
3g
Calories
350kcal
Carbs
5g
Protein
25g
Fat
25g
Fiber
1g
Calories
150kcal
Carbs
25g
Protein
3g
Fat
4g
Fiber
2g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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