← Back to World TableMeal photo: Golden Kiwi

Golden Kiwi

Full meal

Estimated post-meal glucose (AI)

115mg/dL
70from a 100 baseline250

Foods

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Calories
340kcal
Carbs
80g
Protein
6.3g
Fat
1.7g
Fiber
11.2g
Calories
120kcal
Carbs
30g
Protein
1.5g
Fat
0.5g
Fiber
3g
Calories
30kcal
Carbs
6g
Protein
1g
Fat
0.2g
Fiber
1.5g
Calories
120kcal
Carbs
30g
Protein
1.5g
Fat
0.5g
Fiber
3g
Calories
30kcal
Carbs
6g
Protein
1g
Fat
0.2g
Fiber
1.5g
Calories
20kcal
Carbs
4g
Protein
0.7g
Fat
0.1g
Fiber
1g
Calories
10kcal
Carbs
2g
Protein
0.3g
Fat
0.1g
Fiber
0.6g
Calories
10kcal
Carbs
2g
Protein
0.3g
Fat
0.1g
Fiber
0.6g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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