Fried Calamari
Full meal
Estimated post-meal glucose (AI)
140mg/dL
70from a 100 baseline250
Foods
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- Calories
- 600kcal
- Carbs
- 35g
- Protein
- 27g
- Fat
- 39g
- Fiber
- 3g
- Calories
- 450kcal
- Carbs
- 30g
- Protein
- 25g
- Fat
- 25g
- Fiber
- 2g
- Calories
- 150kcal
- Carbs
- 5g
- Protein
- 2g
- Fat
- 14g
- Fiber
- 1g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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