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Sandwich

Full meal

Estimated post-meal glucose (AI)

140mg/dL
70from a 100 baseline250

Foods

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Calories
570kcal
Carbs
54g
Protein
28.5g
Fat
25.1g
Fiber
10g
Calories
450kcal
Carbs
40g
Protein
25g
Fat
20g
Fiber
4g
Calories
100kcal
Carbs
10g
Protein
3g
Fat
5g
Fiber
5g
Calories
20kcal
Carbs
4g
Protein
0.5g
Fat
0.1g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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