← Back to World TableMeal photo: Braised Tofu and Eggplant

Braised Tofu and Eggplant

Full meal

Estimated post-meal glucose (AI)

140mg/dL
70from a 100 baseline250

Foods

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Calories
400kcal
Carbs
35g
Protein
20g
Fat
20g
Fiber
7g
Calories
150kcal
Carbs
20g
Protein
5g
Fat
5g
Fiber
4g
Calories
250kcal
Carbs
15g
Protein
15g
Fat
15g
Fiber
3g

Suggested eating order

Per-food descriptions

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