← Back to World TableMeal photo: Fried Croquette

Fried Croquette

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
860kcal
Carbs
107g
Protein
35.2g
Fat
31g
Fiber
5g
Calories
250kcal
Carbs
10g
Protein
25g
Fat
12g
Fiber
1g
Calories
300kcal
Carbs
30g
Protein
5g
Fat
18g
Fiber
2g
Calories
300kcal
Carbs
65g
Protein
5g
Fat
1g
Fiber
1.5g
Calories
10kcal
Carbs
2g
Protein
0.2g
Fat
0g
Fiber
0.5g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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