← Back to World TableMeal photo: Kimchi Stew

Kimchi Stew

Full meal

Estimated post-meal glucose (AI)

140mg/dL
70from a 100 baseline250

Foods

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Calories
490kcal
Carbs
39g
Protein
29g
Fat
26g
Fiber
10g
Calories
250kcal
Carbs
15g
Protein
15g
Fat
15g
Fiber
3g
Calories
30kcal
Carbs
5g
Protein
1g
Fat
0g
Fiber
2g
Calories
100kcal
Carbs
3g
Protein
8g
Fat
6g
Fiber
0g
Calories
40kcal
Carbs
5g
Protein
2g
Fat
2g
Fiber
2g
Calories
50kcal
Carbs
8g
Protein
1g
Fat
2g
Fiber
1g
Calories
20kcal
Carbs
3g
Protein
2g
Fat
1g
Fiber
2g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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