← Back to World TableMeal photo: Beef Salad

Beef Salad

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
1250kcal
Carbs
88g
Protein
75g
Fat
62g
Fiber
17g
Calories
350kcal
Carbs
10g
Protein
30g
Fat
20g
Fiber
2g
Calories
300kcal
Carbs
5g
Protein
25g
Fat
18g
Fiber
1g
Calories
150kcal
Carbs
25g
Protein
5g
Fat
2g
Fiber
5g
Calories
200kcal
Carbs
20g
Protein
3g
Fat
12g
Fiber
2g
Calories
150kcal
Carbs
15g
Protein
10g
Fat
5g
Fiber
3g
Calories
30kcal
Carbs
6g
Protein
1g
Fat
0.5g
Fiber
1g
Calories
50kcal
Carbs
3g
Protein
0.5g
Fat
4.5g
Fiber
2g
Calories
20kcal
Carbs
4g
Protein
0.5g
Fat
0g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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