← Back to World TableMeal photo: Omelette with Salsa and Cheese

Omelette with Salsa and Cheese

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
850kcal
Carbs
65g
Protein
34g
Fat
48.5g
Fiber
8g
Calories
450kcal
Carbs
15g
Protein
30g
Fat
28g
Fiber
2g
Calories
350kcal
Carbs
40g
Protein
3g
Fat
20g
Fiber
4g
Calories
50kcal
Carbs
10g
Protein
1g
Fat
0.5g
Fiber
2g

Suggested eating order

Per-food descriptions

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