← Back to World TableMeal photo: Baked Sweet Potato

Baked Sweet Potato

Full meal

Estimated post-meal glucose (AI)

135mg/dL
70from a 100 baseline250

Foods

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Calories
265kcal
Carbs
60g
Protein
4.5g
Fat
0.6g
Fiber
5g
Calories
250kcal
Carbs
57g
Protein
4g
Fat
0.5g
Fiber
4g
Calories
15kcal
Carbs
3g
Protein
0.5g
Fat
0.1g
Fiber
1g

Suggested eating order

Per-food descriptions

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