← Back to World TableMeal photo: Custard filled bread

Custard filled bread

Full meal

Estimated post-meal glucose (AI)

140mg/dL
70from a 100 baseline250

Foods

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Calories
500kcal
Carbs
50g
Protein
10g
Fat
30g
Fiber
2g
Calories
250kcal
Carbs
25g
Protein
5g
Fat
15g
Fiber
1g
Calories
250kcal
Carbs
25g
Protein
5g
Fat
15g
Fiber
1g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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