← Back to World TableMeal photo: Steak

Steak

Full meal

Estimated post-meal glucose (AI)

115mg/dL
70from a 100 baseline250

Foods

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Calories
810kcal
Carbs
26g
Protein
64g
Fat
50g
Fiber
6g
Calories
700kcal
Carbs
0g
Protein
60g
Fat
50g
Fiber
0g
Calories
50kcal
Carbs
13g
Protein
1g
Fat
0g
Fiber
2g
Calories
20kcal
Carbs
4g
Protein
2g
Fat
0g
Fiber
2g
Calories
40kcal
Carbs
9g
Protein
1g
Fat
0g
Fiber
2g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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