← Back to World TableMeal photo: Pan-seared fish with cherry tomatoes and puree

Pan-seared fish with cherry tomatoes and puree

Full meal

Estimated post-meal glucose (AI)

135mg/dL
70from a 100 baseline250

Foods

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Calories
475kcal
Carbs
35g
Protein
41g
Fat
20.2g
Fiber
5.5g
Calories
450kcal
Carbs
30g
Protein
40g
Fat
20g
Fiber
4g
Calories
25kcal
Carbs
5g
Protein
1g
Fat
0.2g
Fiber
1.5g

Suggested eating order

Per-food descriptions

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