Pan-seared Fish with Tomato Caper Sauce
Full meal
Estimated post-meal glucose (AI)
135mg/dL
70from a 100 baseline250
Foods
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- Calories
- 500kcal
- Carbs
- 40g
- Protein
- 37g
- Fat
- 23g
- Fiber
- 7g
- Calories
- 350kcal
- Carbs
- 15g
- Protein
- 35g
- Fat
- 18g
- Fiber
- 2g
- Calories
- 150kcal
- Carbs
- 25g
- Protein
- 2g
- Fat
- 5g
- Fiber
- 5g
Suggested eating order
Per-food descriptions
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The eating order and per-food descriptions for this meal are in the app.
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