← Back to World TableMeal photo: Kimchi Stew

Kimchi Stew

Full meal

Estimated post-meal glucose (AI)

140mg/dL
70from a 100 baseline250

Foods

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Calories
450kcal
Carbs
33g
Protein
29g
Fat
20.5g
Fiber
8g
Calories
350kcal
Carbs
15g
Protein
25g
Fat
20g
Fiber
4g
Calories
50kcal
Carbs
10g
Protein
1g
Fat
0g
Fiber
2g
Calories
30kcal
Carbs
5g
Protein
1g
Fat
0g
Fiber
1g
Calories
20kcal
Carbs
3g
Protein
2g
Fat
0.5g
Fiber
1g

Suggested eating order

Per-food descriptions

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