← Back to World TableMeal photo: Vanilla Ice Cream with Nuts

Vanilla Ice Cream with Nuts

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
550kcal
Carbs
65g
Protein
9g
Fat
28g
Fiber
3g
Calories
250kcal
Carbs
30g
Protein
4g
Fat
12g
Fiber
1g
Calories
300kcal
Carbs
35g
Protein
5g
Fat
16g
Fiber
2g

Suggested eating order

Per-food descriptions

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