← Back to World TableMeal photo: Beef Steak

Beef Steak

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
880kcal
Carbs
60g
Protein
47g
Fat
49g
Fiber
7g
Calories
450kcal
Carbs
5g
Protein
40g
Fat
30g
Fiber
0g
Calories
350kcal
Carbs
45g
Protein
5g
Fat
15g
Fiber
4g
Calories
80kcal
Carbs
10g
Protein
2g
Fat
4g
Fiber
3g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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