Beef Steak
Full meal
Estimated post-meal glucose (AI)
135mg/dL
70from a 100 baseline250
Foods
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- Calories
- 805kcal
- Carbs
- 51g
- Protein
- 52g
- Fat
- 44.7g
- Fiber
- 8.5g
- Calories
- 530kcal
- Carbs
- 10g
- Protein
- 45g
- Fat
- 35g
- Fiber
- 2g
- Calories
- 150kcal
- Carbs
- 25g
- Protein
- 3g
- Fat
- 4g
- Fiber
- 2g
- Calories
- 30kcal
- Carbs
- 5g
- Protein
- 2g
- Fat
- 0.5g
- Fiber
- 3g
- Calories
- 15kcal
- Carbs
- 3g
- Protein
- 1g
- Fat
- 0.2g
- Fiber
- 1g
- Calories
- 80kcal
- Carbs
- 8g
- Protein
- 1g
- Fat
- 5g
- Fiber
- 0.5g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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