← Back to World TableMeal photo: Instant Noodles

Instant Noodles

Full meal

Estimated post-meal glucose (AI)

175mg/dL
70from a 100 baseline250

Foods

Tap a food to see its own numbers

Calories
1200kcal
Carbs
199g
Protein
35g
Fat
30.5g
Fiber
15g
Calories
700kcal
Carbs
120g
Protein
16g
Fat
20g
Fiber
4g
Calories
150kcal
Carbs
20g
Protein
10g
Fat
2g
Fiber
8g
Calories
200kcal
Carbs
48g
Protein
0g
Fat
0g
Fiber
0g
Calories
50kcal
Carbs
10g
Protein
3g
Fat
0.5g
Fiber
3g
Calories
100kcal
Carbs
1g
Protein
6g
Fat
8g
Fiber
0g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

MomeSnap app icon

MomeSnap

Analyze your own meals in the app

One photo gives you calories, macros, and the estimated glucose impact.

Launch promo — everything is free right now