Zucchini Stew
Zucchini stew is a hearty and flavorful dish featuring tender chunks of zucchini simmered with other vegetables and seasonings. It's often prepared as a comforting main course, perfect for a light yet satisfying meal. This stew can be enjoyed on its own or served alongside crusty bread for dipping.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–150 kcal
Carbs10 g10–10 g
Protein8 g8–8 g
Fat8 g8–8 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Zucchini Stew?
- The one meal shared so far was 150 kcal. We will show a range once more are shared.
- How many carbs does Zucchini Stew have?
- The one meal shared so far had 10 g.
- How much does Zucchini Stew raise post-meal glucose?
- The one shared meal had an AI estimate of 140 mg/dL.
- How many calories is Zucchini Stew eaten with Korean Zucchini Stew, Kimchi?
- Across 1 shared meals containing Zucchini Stew the median was 320 kcal. Those meals also included Korean Zucchini Stew, Kimchi.
