Vegetable Rolled Omelet
A Vegetable Rolled Omelet is a delicate and flavorful dish featuring thinly sliced vegetables gently cooked within layers of fluffy egg. This versatile creation can be enjoyed as a light breakfast, a satisfying lunch, or a delightful appetizer. It is often served warm, allowing the vibrant colors and fresh flavors of the vegetables to shine through.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories250 kcal250–250 kcal
Carbs5 g5–5 g
Protein15 g15–15 g
Fat18 g18–18 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Vegetable Rolled Omelet?
- The one meal shared so far was 250 kcal. We will show a range once more are shared.
- How many carbs does Vegetable Rolled Omelet have?
- The one meal shared so far had 5 g.
- How much does Vegetable Rolled Omelet raise post-meal glucose?
- The one shared meal had an AI estimate of 115 mg/dL.
- How many calories is Vegetable Rolled Omelet eaten with Rolled Omelet with Vegetables?
- Across 1 shared meals containing Vegetable Rolled Omelet the median was 250 kcal. Those meals also included Rolled Omelet with Vegetables.
