Unagi Nigiri
Unagi nigiri features a slice of grilled freshwater eel, glazed with a sweet and savory sauce, atop a bed of seasoned sushi rice. This classic sushi preparation is typically enjoyed with a dab of wasabi and a side of pickled ginger.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories80 kcal80–180 kcal
Carbs6 g6–12 g
Protein7 g7–15 g
Fat3 g3–8 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Unagi Nigiri?
- The 2 meals shared so far ranged from 80 to 180 kcal.
- How many carbs does Unagi Nigiri have?
- The 2 meals shared so far ranged from 6 to 12 g.
- How much does Unagi Nigiri raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 140 to 155 mg/dL.
- How many calories is Unagi Nigiri eaten with Tuna Nigiri, White Fish Nigiri?
- Across 2 shared meals containing Unagi Nigiri the median was 1390 kcal. Those meals also included Tuna Nigiri, White Fish Nigiri.
