Udon Soup / Udon
Udon is a thick noodle made from wheat flour, commonly served in a savory broth. This comforting soup is a staple in Japanese cuisine, often enjoyed with a variety of toppings. It's a simple yet satisfying meal, perfect for a chilly day.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–350 kcal
Carbs25 g25–60 g
Protein5 g5–10 g
Fat2 g2–5 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Udon Soup / Udon?
- The 2 meals shared so far ranged from 150 to 350 kcal.
- How many carbs does Udon Soup / Udon have?
- The 2 meals shared so far ranged from 25 to 60 g.
- How much does Udon Soup / Udon raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 155 mg/dL.
- How many calories is Udon Soup / Udon eaten with Udon Soup, Inari Sushi?
- Across 2 shared meals containing Udon Soup / Udon the median was 830 kcal. Those meals also included Udon Soup, Inari Sushi.
