Tuna Porridge
Tuna porridge is a savory dish featuring flaked tuna mixed into a creamy porridge base, often made with rice or other grains. It's a comforting and hearty meal, typically served warm. This dish is commonly enjoyed as a main course, offering a satisfying blend of textures and flavors.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal450–450 kcal
Carbs55 g55–55 g
Protein25 g25–25 g
Fat15 g15–15 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Tuna Porridge?
- The one meal shared so far was 450 kcal. We will show a range once more are shared.
- How many carbs does Tuna Porridge have?
- The one meal shared so far had 55 g.
- How much does Tuna Porridge raise post-meal glucose?
- The one shared meal had an AI estimate of 140 mg/dL.
- How many calories is Tuna Porridge eaten with Kimchi, Braised meat side dish?
- Across 1 shared meals containing Tuna Porridge the median was 630 kcal. Those meals also included Kimchi, Braised meat side dish.
