Tomato Salad
A vibrant and refreshing dish, tomato salad celebrates the natural sweetness and acidity of ripe tomatoes. It's often a simple preparation, allowing the quality of the tomatoes to shine. This salad is a versatile accompaniment, perfect alongside grilled meats, fish, or as a light starter.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories50 kcal50–50 kcal
Carbs10 g10–10 g
Protein1 g1–1 g
Fat0.5 g0.5–0.5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Tomato Salad?
- The one meal shared so far was 50 kcal. We will show a range once more are shared.
- How many carbs does Tomato Salad have?
- The one meal shared so far had 10 g.
- How much does Tomato Salad raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Tomato Salad eaten with Fried Potatoes, Grilled Fish?
- Across 1 shared meals containing Tomato Salad the median was 855 kcal. Those meals also included Fried Potatoes, Grilled Fish.
