Tempura Soba

Tempura Soba is a comforting Japanese noodle dish featuring buckwheat noodles served in a savory broth. It is typically topped with crispy pieces of tempura, which can include vegetables or seafood. This dish is usually enjoyed hot, with the tempura adding a delightful textural contrast to the soft noodles and warm broth.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Tempura Soba

Nutrition range from shared meals

Per serving

Calories650 kcal650–650 kcal
Carbs70 g70–70 g
Protein25 g25–25 g
Fat28 g28–28 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Tempura Soba?
The one meal shared so far was 650 kcal. We will show a range once more are shared.
How many carbs does Tempura Soba have?
The one meal shared so far had 70 g.
How much does Tempura Soba raise post-meal glucose?
The one shared meal had an AI estimate of 155 mg/dL.
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