Tempura
Tempura is a Japanese dish featuring seafood or vegetables that have been battered and deep-fried. The light, crispy coating is a hallmark of this preparation. It is typically served with a dipping sauce and often accompanied by rice.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories300 kcal300–300 kcal
Carbs30 g30–30 g
Protein5 g5–5 g
Fat18 g18–18 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Tempura?
- The one meal shared so far was 300 kcal. We will show a range once more are shared.
- How many carbs does Tempura have?
- The one meal shared so far had 30 g.
- How much does Tempura raise post-meal glucose?
- The one shared meal had an AI estimate of 135 mg/dL.
- How many calories is Tempura eaten with Grilled Mackerel, Baked Scallops?
- Across 1 shared meals containing Tempura the median was 800 kcal. Those meals also included Grilled Mackerel, Baked Scallops.
