Tamagoyaki Sushi
Tamagoyaki sushi features a sweet and savory rolled omelet as its topping. This delicate egg preparation is carefully cooked in layers and then sliced to perfection. It's often enjoyed as a nigiri, where the tamagoyaki rests atop a small bed of seasoned rice.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories200 kcal200–200 kcal
Carbs30 g30–30 g
Protein8 g8–8 g
Fat6 g6–6 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
165mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Tamagoyaki Sushi?
- The one meal shared so far was 200 kcal. We will show a range once more are shared.
- How many carbs does Tamagoyaki Sushi have?
- The one meal shared so far had 30 g.
- How much does Tamagoyaki Sushi raise post-meal glucose?
- The one shared meal had an AI estimate of 165 mg/dL.
- How many calories is Tamagoyaki Sushi eaten with Sashimi, Steamed Bun?
- Across 1 shared meals containing Tamagoyaki Sushi the median was 1370 kcal. Those meals also included Sashimi, Steamed Bun.
