Tamagoyaki Nigiri

Tamagoyaki nigiri is a delightful sushi variation featuring a sweet and savory rolled omelet as the topping. This fluffy, layered egg is carefully prepared and then placed atop a bed of seasoned sushi rice. It's a popular choice for those who enjoy a slightly sweeter profile in their sushi.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories120 kcal120–120 kcal

Carbs15 g15–15 g

Protein8 g8–8 g

Fat3 g3–3 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

California Roll

1390 kcal

Answered with real data

How many calories is a serving of Tamagoyaki Nigiri?: The one meal shared so far was 120 kcal. We will show a range once more are shared.
How many carbs does Tamagoyaki Nigiri have?: The one meal shared so far had 15 g.
How much does Tamagoyaki Nigiri raise post-meal glucose?: The one shared meal had an AI estimate of 155 mg/dL.
How many calories is Tamagoyaki Nigiri eaten with Inari Sushi, Fried Ebi Nigiri?: Across 1 shared meals containing Tamagoyaki Nigiri the median was 1390 kcal. Those meals also included Inari Sushi, Fried Ebi Nigiri.