Sushi Roll
A sushi roll, or maki sushi, is a Japanese dish featuring vinegared rice, often combined with various ingredients like seafood, vegetables, and sometimes tropical fruits. These ingredients are typically rolled up in a sheet of nori, a type of dried seaweed. Sushi rolls are commonly enjoyed with soy sauce, wasabi, and pickled ginger.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories100 kcal100–450 kcal
Carbs20 g20–60 g
Protein3 g3–15 g
Fat1 g1–18 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Sushi Roll?
- The 2 meals shared so far ranged from 100 to 450 kcal.
- How many carbs does Sushi Roll have?
- The 2 meals shared so far ranged from 20 to 60 g.
- How much does Sushi Roll raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 155 mg/dL.
- How many calories is Sushi Roll eaten with Pizza Slice, Cherry Tomatoes?
- Across 2 shared meals containing Sushi Roll the median was 930 kcal. Those meals also included Pizza Slice, Cherry Tomatoes.
