Sushi
Sushi is a Japanese dish featuring vinegared rice, typically with a variety of ingredients such as seafood, vegetables, and sometimes tropical fruits. It is often served with soy sauce, wasabi, and pickled ginger. Sushi can be enjoyed in many forms, from hand-rolled pieces to artfully arranged platters.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories700 kcal450–750 kcal
Carbs60 g45–70 g
Protein30 g25–30 g
Fat30 g15–40 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Sushi?
- The 3 meals shared so far ranged from 450 to 750 kcal.
- How many carbs does Sushi have?
- The 3 meals shared so far ranged from 45 to 70 g.
- How much does Sushi raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 140 to 155 mg/dL.
- How many calories is Sushi eaten with Assorted Sushi, Miso Soup?
- Across 3 shared meals containing Sushi the median was 830 kcal. Those meals also included Assorted Sushi, Miso Soup.
