Sundae Soup

Sundae Soup is a playful and unconventional dessert that reimagines the classic ice cream sundae in a liquid form. It typically features a rich, creamy base, often chocolate or vanilla flavored, blended with ice cream and sometimes other sweet elements. This chilled concoction is usually served in a bowl or a tall glass, meant to be savored with a spoon.

Shared meals of this food: 2 · Data updated 2026-10-20

Photos from real users

Meal photo: Sundae SoupMeal photo: Sundae Soup

Nutrition range from shared meals

Per serving

Calories450 kcal450–650 kcal
Carbs20 g20–30 g
Protein30 g30–35 g
Fat25 g25–45 g

Median · 25–75% range · Valid samples 2

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL155–155

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Sundae Soup?
The 2 meals shared so far ranged from 450 to 650 kcal.
How many carbs does Sundae Soup have?
The 2 meals shared so far ranged from 20 to 30 g.
How much does Sundae Soup raise post-meal glucose?
Across 2 shared meals the AI estimates ranged from 155 to 155 mg/dL.
How many calories is Sundae Soup eaten with Kimchi, Rice?
Across 2 shared meals containing Sundae Soup the median was 1120 kcal. Those meals also included Kimchi, Rice.
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