Sundae guk
Sundae guk is a hearty Korean soup featuring sundae, a type of blood sausage, along with various vegetables and often pork offal. It's a deeply savory and warming dish, typically enjoyed with a side of rice and a variety of banchan (side dishes). The broth is usually seasoned with chili powder and other spices, offering a rich and satisfying flavor profile.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories650 kcal650–650 kcal
Carbs25 g25–30 g
Protein30 g30–40 g
Fat45 g45–45 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Sundae guk?
- The 2 meals shared so far ranged from 650 to 650 kcal.
- How many carbs does Sundae guk have?
- The 2 meals shared so far ranged from 25 to 30 g.
- How much does Sundae guk raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 155 mg/dL.
- How many calories is Sundae guk eaten with Sundae Guk (Blood Sausage Soup), Kimchi?
- Across 1 shared meals containing Sundae guk the median was 720 kcal. Those meals also included Sundae Guk (Blood Sausage Soup), Kimchi.
