Stir-fried Garlic Sprouts
Stir-fried Garlic Sprouts is a simple yet flavorful dish featuring tender garlic sprouts quickly cooked in a wok. It's often seasoned with soy sauce, a touch of sugar, and sometimes a hint of chili for a mild kick. This versatile side dish pairs wonderfully with rice and a variety of main courses.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories60 kcal60–60 kcal
Carbs7 g7–7 g
Protein2 g2–2 g
Fat3 g3–3 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Stir-fried Garlic Sprouts?
- The one meal shared so far was 60 kcal. We will show a range once more are shared.
- How many carbs does Stir-fried Garlic Sprouts have?
- The one meal shared so far had 7 g.
- How much does Stir-fried Garlic Sprouts raise post-meal glucose?
- The one shared meal had an AI estimate of 135 mg/dL.
